Myofascial Release
Slow, sustained pressure to release tight, restricted fascia.
- 60 min$90
- 90 min$120
Fascia is the thin web of connective tissue that wraps and connects every muscle in your body. When it becomes tight or restricted from injury, surgery, repetitive strain or posture, it can cause discomfort and limit how freely you move.
Myofascial release uses slow, sustained pressure and gentle stretching to soften and lengthen those restrictions. It's a gentle but effective approach for chronic tightness, limited range of motion, and areas that don't respond to regular massage.